Guide to S.A.D.D.

$12.12

Resource Guide on Processing Grief and Isolation During the Holidays

A gentle companion for seasons marked by grief, loneliness, or emotional overwhelm. Inside you’ll find language for the hard to name places, guidance for getting grounded in your power, offerings for shifting from contraction toward connection.

The 18-page guide includes:

  • the types of grief and isolation to help bring clarity to your journey.

  • 3 tips for navigating through grief and isolation to connection.

  • affirmations and reflection prompts you to continue creating clarity and rediscovering your power and self-trust.

Resource Guide on Processing Grief and Isolation During the Holidays

A gentle companion for seasons marked by grief, loneliness, or emotional overwhelm. Inside you’ll find language for the hard to name places, guidance for getting grounded in your power, offerings for shifting from contraction toward connection.

The 18-page guide includes:

  • the types of grief and isolation to help bring clarity to your journey.

  • 3 tips for navigating through grief and isolation to connection.

  • affirmations and reflection prompts you to continue creating clarity and rediscovering your power and self-trust.