The world has been loud. Your nervous system knows it.
This guidebook is an invitation to slow down, return to your body, and remember what you actually want. Not someday, but now, in this season, in this life you are already building.
Through ancestral wisdom, astrological grounding, somatic writing, and guided meditation, you'll move through a complete experience designed to help you get still, get honest, and get clear on what you are ready to claim.
You can move through it in one sitting or return to it across several days. There is no right way. Just begin where you feel called.
What's included:
Ancestral grounding with Audre Lorde
Guidance on what the sky is asking of you
Private link to the guided meditation: Come Home to Your Body
A somatic writing exercise: A Day in Full Bloom
Reflection prompts rooted in the body, pleasure, and self-worth
This is for you if:
You've been surviving and are ready to feel what thriving actually feels like in your body
You're navigating a transition and need somewhere quiet to land
Something is being born in you and you want to tend to it
You simply need a space to breathe and return to yourself
This guidebook was born from Rooted & Rising: In Full Bloom — a virtual gathering held on the Taurus New Moon, May 16, 2026 — and it was designed to travel beyond that moment for you!
The world has been loud. Your nervous system knows it.
This guidebook is an invitation to slow down, return to your body, and remember what you actually want. Not someday, but now, in this season, in this life you are already building.
Through ancestral wisdom, astrological grounding, somatic writing, and guided meditation, you'll move through a complete experience designed to help you get still, get honest, and get clear on what you are ready to claim.
You can move through it in one sitting or return to it across several days. There is no right way. Just begin where you feel called.
What's included:
Ancestral grounding with Audre Lorde
Guidance on what the sky is asking of you
Private link to the guided meditation: Come Home to Your Body
A somatic writing exercise: A Day in Full Bloom
Reflection prompts rooted in the body, pleasure, and self-worth
This is for you if:
You've been surviving and are ready to feel what thriving actually feels like in your body
You're navigating a transition and need somewhere quiet to land
Something is being born in you and you want to tend to it
You simply need a space to breathe and return to yourself
This guidebook was born from Rooted & Rising: In Full Bloom — a virtual gathering held on the Taurus New Moon, May 16, 2026 — and it was designed to travel beyond that moment for you!
