Becoming Again is a reflective resource guide created to support moments of transition, loss, loneliness, and quiet becoming. Rooted in somatic awareness, community witnessing, and ritual practice, this guide invites grief not as something to fix but as something that can guide, clarify, and transform.
Inside the guide, you’ll explore:
Five portals of grief
The nuanced differences between isolation, loneliness, and solitude
A cyclical “Practices for Becoming” framework to help metabolize change
Journaling prompts and reflection questions for clarity and self-trust
A gentle grief ritual, including a letter-writing and water-based release practice
This guide is designed to be returned to again and again, during seasons of burnout, transition, identity shifts, or when you sense that something old is loosening and something new is asking to emerge.
Becoming Again is a reflective resource guide created to support moments of transition, loss, loneliness, and quiet becoming. Rooted in somatic awareness, community witnessing, and ritual practice, this guide invites grief not as something to fix but as something that can guide, clarify, and transform.
Inside the guide, you’ll explore:
Five portals of grief
The nuanced differences between isolation, loneliness, and solitude
A cyclical “Practices for Becoming” framework to help metabolize change
Journaling prompts and reflection questions for clarity and self-trust
A gentle grief ritual, including a letter-writing and water-based release practice
This guide is designed to be returned to again and again, during seasons of burnout, transition, identity shifts, or when you sense that something old is loosening and something new is asking to emerge.
